It's Kai

Hi, it's Kai

Welcome to my little corner of the internet :)
Please enjoy your stay. if you're having a good time, let's do something together!

(and also feel free to
& tell me what's on your mind!)

Some things I've been exploring lately:

how principles and practices shape peoples lives
how important it is to simply show up
increasing the surface area for self-connection
posture and practicing the way you show up for yourself
"trying" vs "letting things unfold"
how the world needs you to come alive
honouring yourself in connnection with others
seeing the beauty in your own fear and awkwardness

Do any of these resonate with you? Let's go for a walk and talk about it :)

Sometimes, Kai writes.

selfhood

written

being me feels weird

i’m starting to take myself seriously

as like a real human

as someone deserving of love, care, and affection

its been such a long journey of getting to this point

of saying that hey

yes

i do, in fact, matter.

why has it been so hard?

i guess i just keep forgetting that the world isn’t fair

and that i keep putting myself on the harder path

the one that feels right

and yet

can i really call it the harder path?

i mean, there’s a reason i keep taking it. perhaps it just looks deceptively hard, but in actuality, it’s the one that’s easiest for me.

maybe i need to take a step back

and look at all the paths

and all the way things could have turned out

maybe it’s okay for my values to shift

maybe it’s okay to not be the person i used to want to be.

Well. either way. i’ve got a journey up ahead

and i intend to embark on it with grace.

no matter the outcome, i will be well.

for wellness is a lifestyle,

not an outcome.

a lifestyle that i can adopt the moment i lay down my sword and my shield,

stare down the unknown, right in the eyeballs

and whisper:

“yes, i’m scared. i’m scared to death, and that’s okay.”

“yes, i’m scared. what if i change? who will i be, if not the me that i’ve always been?”

“yes, i’m scared. but i’m here. and i’m open to the possibilities. and i’m ready for you to take my hand, and show me a world beyond this one. i know this is my calling. this is my journey. this is my personal legend, and i’m so far beyond turning back.”

more words pls